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Time Table

Time
Name
Session Title
Zone
08:00 - 08:45
Isobel Venning
Ground & Connect - Sound Bath on the Beach
Movement Zone
08:00 - 08:45
Ollie Osbourne
The Holistic Blueprint for Strength, Resilience and Long Term Health
Speaker Tipi
08:00 - 08:45
Three Sixty Rehab
Three Sixty Rehab Workshop
Workshop Tipi
09:00 - 09:45
Anna Ravenscroft-Ward
Dynamic Morning Flow
Movement Zone
09:00 - 09:45
Rebecca Jackson
Ground • Open • Rise — Morning eMotion Flow
Movement Zone
09:00 - 09:45
Joe Kelly
Barefoot Fitness
Movement Zone
09:00 - 09:45
TBC
TBC
Speaker Tipi
09:00 - 09:45
Lauren Lepley
SOMA Breathwork
Workshop Tipi
10:00 - 10:45
Ollie Osborne & Karly Pearce
Functional Mobility Flow for Everyday Movement
Movement Zone
10:00 - 10:45
Isla Smith
Les Mills - Yoga
Movement Zone
10:00 - 10:45
Annah Herbert-Graham
Fire & Grace Flow Yoga
Movement Zone
10:00 - 10:45
Isaac Kenyon
The Everyday Adventurer: How Micro-Challenges Build Stronger Bodies, Minds and Communities
Speaker Tipi
10:00 - 11:45
Isla-Rose Wolf
Connecting To The Spirit of Cacao
Workshop Tipi
11:00 - 11:45
LED Community Leisure
Les Mills Body - Combat/Attack
Movement Zone
11:00 - 11:45
Three Sixty Rehab
Three Sixty Rehab Movement session
Movement Zone
11:00 - 11:45
Georgia Vaines
Pilates for Runners
Movement Zone
11:00 - 11:45
Don Armand
Master the swing of life
Speaker Tipi
12:00 - 12:45
Georgia Vaines
Pilates for Cyclists
Movement Zone
12:00 - 12:45
Holly Fivian
Holsm Bootcamp - Built on the basics
Movement Zone
12:00 - 12:45
Emily Absalom
Mat Pilates for Every Body
Movement Zone
12:00 - 12:45
Hannah Beecham
Move, Connect, Thrive: The RED January Effect
Speaker Tipi
12:00 - 12:45
Hazel Davies
Menopause Workshop
Workshop Tipi
13:00 - 13:45
Strive'25
Strive '25 Women's Beach T1 Rugby Session
Movement Zone
13:00 - 13:45
Rosie Ellis
HIIT Fitness Class
Movement Zone
13:00 - 13:45
Anatomy Gyms - Lennox Suckley
Intro to Kettlebells - Level 1
Movement Zone
13:00 - 13:45
Rebecca Legge
Becoming the Type of Person Who Makes Change Stick
Speaker Tipi
13:00 - 13:45
Thomas Hague
Breathing for a Calmer Body and a Clearer Mind
Workshop Tipi
14:00 - 14:45
Netball
Netball skills and games fun
Movement Zone
14:00 - 14:45
Hazel Davies
Menopause Pilates Class
Movement Zone
14:00 - 14:45
Anatomy Gyms - Lennox Suckley
Kettlebell Complexes - Level 2
Movement Zone
14:00 - 14:45
TBC
TBC
Speaker Tipi
14:00 - 14:45
Thomas Hague
Breathing for Better Performance and Faster Recovery
Workshop Tipi
15:00 - 15:45
Rhys Smith
Surf Mobility and Fitness - Unlock those hips!
Movement Zone
15:00 - 15:45
Military Fitness
Military Fitness
Movement Zone
15:00 - 15:45
Kirsty Bradley
Silent Disco Yoga
Movement Zone
15:00 - 15:45
Graham Keene
Dreams don't retire when you do
Speaker Tipi
15:00 - 15:45
Anna Ravenscroft-Ward
Yoga Nidra
Workshop Tipi
16:00 - 16:45
Military Fitness
Military Fitness
Movement Zone
16:00 - 16:45
Rhys Smith
Surf Mobility and Fitness - Surf Flow
Movement Zone
16:00 - 16:45
Kirsty Bradley
Silent Disco Yoga
Movement Zone
16:00 - 16:45
Adam Clayton
Rise to Your Everest
Speaker Tipi
16:00 - 16:45
Annah Herbert-Graham
Yoga Nidra Deep Rest
Workshop Tipi
17:00 - 17:45
Adam Lison
Brazilian Jiujitsu Introduction
Movement Zone
17:00 - 17:45
CrossFit Pi - Martin Uttley
Sand and Sweat
Movement Zone
17:00 - 17:45
Maxine Dean
Rocket yoga class
Movement Zone
17:00 - 17:45
Laura Clayton
The importance of Emotional Literacy
Speaker Tipi
17:00 - 17:45
TBC
TBC
Workshop Tipi
18:00 - 18:45
Adam Lison
Womens Only Brazilian Jiujitsu Introduction
Movement Zone
18:00 - 18:45
Maxine Dean
Power Vinyasa Flow
Movement Zone
18:00 - 18:45
CrossFit Pi - Martin Uttley
Tides and Teams
Movement Zone
18:00 - 18:45
Military
Inspiring Military Talk
Speaker Tipi
18:00 - 18:45
TBC
TBC
Workshop Tipi
19:00 - 19:45
Laura Clayton
Insight Flow: Mind–Body Yoga
Movement Zone
19:00 - 19:45
Rosie Ellis
Sunset Vinyasa Yoga
Movement Zone
19:00 - 19:45
Emily Absalom
Sunset Pilates
Movement Zone
19:00 - 19:45
Dr Carrie Sieniewicz
Lifestyle for Longevity - Proven Ways to Increase Healthspan
Speaker Tipi
19:00 - 19:45
TBC
TBC
Workshop Tipi

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